Mothering ourselves is one of the most challenging things we can do. 
When the time comes to put our own oxygen mask before others, we tend to leave ourselves at the last of the line. For the most part, we are good at taking care of others, of helping others, of sustaining others.
 
Our gathering of good souls is to bring a little bit of that love and shine it to ourselves.  Please come and join us and bring someone else you know is in need of their oxygen mask!  
 
This Women circle will take place on Saturday May 9th.
 
We will begin at 10:00 am, with a Welcome and a Cacao Ceremony to settle our hearts and set our intentions.
The day will flow between mindfulness, somatic healing, sound healing and yoga.  We will end out time with a meaningful closing circle and finish at 2:00 pm. 
Our intention is to bring a day of peace in our busy lives, a pause, to replenish our strength  and celebrate our resilience, before going back to care for the people we love.
 
Bring a yoga mat, a blanket, socks (those toes always get cold), a small pillow. Pack your lunch and a bottle of water. 
We will offer light refreshments. 
 
Please note that our Fee is a sliding scale of $65- $125.  You can pay what is affordable to you.  If for some reason you need extra help, nobody will be turn away for lack of funds.  Just send me a text to    310-800-8046 (Martha).     
If you are paying within the sliding scale, please sign up, when checking out click "pay offline"  and then Zelle us to info@alternativechoicesineducation.com
 
Please reach out to the same email if you have any questions. 
 
We will meet at the
McGroarty Arts Center
7570 McGroarty Terrace, Tujunga 91042
There is plenty of parking. 
 
We hope to see you then!